This is how you Heal - book

In her follow-up collection to the international bestseller 101 Essays That Will Change The Way You Think, Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest’s words are a balm for any soul on the journey of their own becoming. Healing is not a one-time event. It can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.   5.5 x 8.5 inch paperback book featuring gold foil stamping on cover. Dimensions — 5.5 × 8.5 in Format — Book Bundle, Paperback, PDF Made In — USA Categories — Brianna Wiest, Collections, Books, Self-Discovery Brand — Thought Catalog Books Page Count — 280