SESSION WITH HELENA - ZOOM OR CHAT | Somatic MindMapping |From Chaos to Peace: organize your SUBCONSCIOUS mind and BEAT BRAIN FOG

ORGANIZE YOUR SUBCONSCIOUS MIND 👉Experience real results in just one session!(1 hr live Zoom or 5 day Chat) This mind-mapping technique is designed to help you stop overthinking, calm racing and/or spinning thoughts, end anxiety and obtain clarity of thoughts and goals.  Doing the above often helps improve productivity, overcome mind fog and improve sleep. YOU WILL NEED: A clean sheet of paper A pen or pencil A package (or at least 5 colors) of crayons or colored pencils    We can do this in either of the two ways:   -- Have a virtual session with screen sharing (1 hr. session)   -- For those of us with busy schedules or shy on camera, there is a chat option: it's like having a conversation via Text Messaging or exchanging comments on Social Media - with an occasional video on my end. (I allow 5 days to cover the same amount of material as we do during the face to face session to give us both plenty of time to respond) 🚩I'm offering this session in tow formats that you can choose