Healthy Boundaries Workbook

Are you ready to take back your life and free yourself from the slavery of feeling like you need to live your life for someone else? If so, it is time for you to read “Healthy Boundaries.” Selflessness is a good character trait, however it can also easily be taken advantage of. Here is how you can remain the nice and caring person that you are, without being used: set boundaries. By reading this guide, you will learn many useful tips and tools for creating, setting, and enforcing healthy boundaries. Here is what you will learn: The definition of boundaries; The benefits of setting boundaries;  The 6 main types of boundaries;  Why setting boundaries can be difficult; How to set boundaries; The proper motivation for setting boundaries;  How to define your own boundaries;  How to enforce your boundaries;  How to set boundaries while dating;  How to talk about boundaries with a partner;  How to set boundaries in a marriage;  How to set boundaries with children;  How to set boundaries at w