The Necessary Guide To Shadow work- Harmonize Your Wounded Parts & Live Your Authentic Life

RESOLVE ANGER, DEPENDENCY AND SOCIAL MISTREATMENT ISSUES USING SHADOW WORK.   Purpose: In this session I will help you sort through what is going on and why, and then use the Shadow Work technique to undo and HEAL the wrong patterns in your subconscious mind (which --by the way -- come about to be due to our past emotional traumas and "negative programming": wrong influences, over- or under-parenting, etc)   Benefits: Identify and regulate their emotions Improve self-esteem and self-acceptance Recognize and modify self-sabotaging behaviors How Can You Recognize Your Shadow Parts? - You feel like you're always surrounded by the wrong people and cannot seem to find a true connection with anyone - You're often taken advantage off, and your kind heart is played instead of being appreciated - You have hard time saying no -- not because you're afraid what people would say, but because you tend to feel guilty OR unfair to other people when you do that - You struggle to find a boundar