Cook Book Best Cookbooks Personalized Recipe Book

Michele, the author, noticed that dieting with African food can seem fastidious for an outsider or even for a busy mom like her. That's why she created Afro Spoon Diet cookbook, which  provides best quality and simple Afro recipes, evident by the ethnic tinge in spices. Afro Spoon Diet cookbook is collection of 23 recipes that highlights a myriad of recipes, punctuated by travels and discoveries.  While most recipes are family-based, they use the best possible ingredients because you are worth it, beside the satisfaction of the cost to realize them as well. By buying this cookbook: > you relieve the cooking burden of African dishes because recipes are made simple,- you increase the quality time to spend with your family, > you follow and balance your diet based on nutrition facts available per servings for each recipe, > you loose weight because studies show that capsaicin, which is the main compound in hot pepper and spicy food, has a thermogenic effect and may cause the body