Trū Malabar Avial

Avial, a traditional dish from Kerala, India, is a healthy medley of seasonal vegetables cooked in a tangy coconut and yogurt sauce, flavored with curry leaves and coconut oil. This dish is an integral part of the festive Sadya meal and is believed to have been invented by Bhima, one of the Pandava brothers from the Mahabharata, during their exile. Avial: This mixed vegetable dish made with coconuts has Organic Coconut Oil, Organic vegetables, Coconut, Organic Turmeric Powder, Organic Spices, Organic Yoghurt. 16oz