Azure Farm Small Lima Beans, Organic - 5 lbs

A mild flavored legume with a smooth texture. A rich source of Potassium. Can be used in soups, casseroles, and on rice or your favorite grain. Make succotash by adding whole kernel cut corn. Basic cooking instructions: 1 cup Baby Lima Beans & 4 cups Water. Sort and rinse before cooking. Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of beans. Liquid should be 1-2 inches above the top of beans. Bring to a boil; reduce heat and simmer about 45 minutes, or pressure cook 3-5 minutes. 1 cup of beans yields 2 – 2 ½ cups cooked beans. Cooked beans can be stored up to 1 week in the refrigerator and up to 6 months in the freezer. Nutrition Facts Serving Size: 1/4 cup (35 g) (approx. 1/2 cup cooked) Nutrient Amount %DV Calories 70 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 15 mg 1% Total Carbohydrate 23 g 7% Dietary Fiber 15 g 48% Sugars 1 g Protein 8 g