Poop Talks - Pre-recorded Class

Notice:  A link to view the Zoom class will be sent in the order confirmation email.  Please check Spam or Trash folder if you do not see it.   Poop talks - Health Seminar with Janell Hartman Empower your elimination with knowledge from this 2 hour seminar with Janell Hartman, advanced yoga teacher, Colon Hydrotherapist and Electro-Lymphatic therapist at the Tummy Temple. You'll spend an hour learning all about elimination with "Poop Talks." What is optimal regularity? How do you achieve it?  We'll explore ancient poop knowledge from Ayurveda and Chinese Medicine, along with observations and tips for self-care from Janell's many years of teaching yoga and experience as a professional Colon Hydrotherapist. Whether you're poop-shy or a poop-enthusiast, you're in store for some focused discussion, plenty of laughs, a gentle asana practice which addresses anatomical and energetic sources of poop-health, guided self-massage and a renewed sense of empowerment in your poop-life! Us