The Perfect Metabolism Plan

Heal Your Metabolism to Improve Your Health and Reach Your Ideal Weight"The answer to many of our health issues is right at the end of our forks." The real secret to reaching vibrant health and our optimal weight is to reset our metabolism. In The Perfect Metabolism Plan, nutritionist and foodie Sara Vance breaks it all down into the 10 keys you need in order to unlock your optimal metabolism. Sara started out as a picky eating kid who didn’t like veggies very much and ate way too much sugar. She paid the price with a long list of chronic symptoms─mood swings, insatiable hunger, digestion issues, allergies, and weight gain. It wasn’t until years later that she realized that the answer was staring her in the face the whole time. The answer was right at the end of her fork!Reboot your metabolism and take control. Millions of us have counted calories until we're blue in the face. We've cut fat, eaten less, and exercised more─and we're still heavier than we want to be. Or we lose the weigh