The Yoga Zoo Adventure: Animal Poses and Games for Little Kids

Yoga is increasingly popular for building strength and developing flexibility in people of all ages. However, young children may lack the concentration or strength needed to preform adult yoga routines. In this introduction to yoga for children, designed for young bodies and short attention spans, the author has replaced traditional poses with creative games and imaginative exercises that little kids can enjoy. Many yoga positions are based on stretches or movements that are characteristic of certain animals. By using an imaginary trip to the zoo, Helen Purperhart introduces kids to all these animals-- and to yoga. Kids create their own zoo setting and then get to visit the lions' enclosure or the ape cage, the insect house or the aviary. They are also encouraged to act like animals--to snort like zebras, imitate parrots and practice communicating without words like chimpanzees. The combination of imagination and exercise is as stimulating for the children's minds as it is beneficial f