Raspberry Leaf

Raspberry leaf, particularly from the red raspberry plant (Rubus idaeus), has been traditionally used for a variety of medicinal purposes, especially concerning women's reproductive health. Here are some of the key benefits associated with raspberry leaf: Women’s Health Support: Raspberry leaf is most famously used as a herbal remedy to support women’s health. It is often recommended to pregnant women, particularly as they approach labor. The herb is believed to help strengthen and tone the uterine muscles, which can aid in making labor more efficient. Menstrual Relief: It is also used to help alleviate menstrual discomfort and regulate irregular menstrual cycles. The herb is thought to help reduce menstrual cramping and may help manage premenstrual symptoms due to its potential anti-inflammatory properties. Digestive Aid: Raspberry leaf can act as a mild laxative and can also help soothe inflammation in the stomach and intestines, thus aiding digestion and alleviating symptoms