Tulsi Basil

Tulsi, also known as holy basil, is a revered herb in Indian culture and Ayurvedic medicine. It offers a range of health benefits, thanks to its potent medicinal properties. Here are some of the key benefits of Tulsi Basil: Reduces Stress and Anxiety: Tulsi is considered an adaptogen, which means it helps the body adapt to stress and promotes mental balance. It has been shown to reduce stress, anxiety, and depression symptoms. Antioxidant Properties: Tulsi contains powerful antioxidants which protect against free radical damage. This helps prevent various types of cellular damage and has been associated with reduced risks of certain chronic diseases such as heart disease, cancer, and diabetes. Supports Immune Health: Tulsi boosts the immune system thanks to its immunomodulatory effects. It can help increase the activity of immune cells, potentially helping to ward off infections. Anti-inflammatory Effects: The essential oils in Tulsi, such as eugenol, camphene, cineole, and