UCAN Lemon-Lime Electrolyte Stick

Hydrate is a high-quality, naturally sweetened electrolyte replacement with no sugar, zero calories, and 5 essential electrolytes to replace the nutrients lost in sweat. Formulated by an Olympic dietitian 2x more magnesium per serving compared to other popular electrolyte products; magnesium aids energy production. No artificial ingredients like acesulfame potassium or sodium benzoate. UCAN Hydrate Electrolyte Powder, Berry, No Sugar, Zero Calories, 0.1oz Packet, 12 Count. 300 mg sodium, 150mg chloride, 100mg potassium, 50mg magnesium, and 15mg calcium per serving.   How to Use  Mixing tips: Mix 1 serving with 16-20 oz water and shake well. Workout: Drink 1 serving of UCAN hydrate every 1-2 hours before, during, or after exercise. Daily: For people leading an active lifestyle, drinking 1 serving of UCAN hydrate during the day is a great way to drink more fluids and avoid sugary drinks.