Uba Portion Control Flatware

The Uba portion control silverware help you to eat slower and more mindfully with smaller scoop sizes.  Small bite size heads for fork, knife and spoon Adult size handles with good balance Travel friendly with compact silicone case Research suggests that using smaller flatware can promote slower, more mindful eating, leading to feelings of fullness and potentially reducing overall calorie intake. Studies have found that using a smaller spoon can lead to a 15% reduction in calorie consumption compared to a larger spoon. So, using our small flatware may be a simple and effective way to encourage healthier eating habits. Each pack contains all 3 (spoon, fork, and knife) + the silicone case.