Full Ground Therapy Sleep Mat by Clint Ober (with Clint's book "Earthing")
Over 20 peer-reviewed research studies have been published on the extensive health benefits of grounding. Participants experienced impressive improvements in... inflammation, sleep, pain & stiffness, circulation, blood pressure, cortisol, stress, depression, anxiety, tiredness, fatigue, energy, mood, blood glucose, blood viscosity, immunity, thyroid function, metabolism, wound healing, HRV, vagal tone, serum electrolytes, athletic performance & recovery, and more. Plus, there have been anecdotal reports of improvements in... arthritis, autism, Parkinson’s, MS, PTSD, TMJ, autoimmune conditions, wound healing, recovery from injuries, bone density and osteoporosis, spinal realignment, flexibility and range of motion, bone spurs, and pet health, just to name a few. The most important time to ground is when you sleep. That's why indoor grounded sleeping devices were either the only or the primary grounding devices used in almost all of the clinical research studies done on grounding