NutraBio Beta Alanine Powder

NutraBio Beta Alanine Powder Beta-alanine is a lactic acid buffer that increases training capacity, allowing you to train harder and longer. Weight training and athletic activities cause your body to produce lactic acid. This causes muscle pH to drop and become more acidic due to the large amount of hydrogen ions produced. As muscle pH drops, your muscle's ability to perform at its peak level decreases. Beta-alanine increases muscle carnosine levels, which works as a muscle buffer by soaking up these extra hydrogen ions. In scientific studies, beta-alanine has been shown to increase strength, power output, endurance, exercise capacity, and muscle mass and delay the onset of neuromuscular fatigue. Beta-Alanine is perfect for anyone who practices a sport where strength, power, and endurance are needed. Beta-alanine boosts muscle endurance and strength: Beta-alanine increases intra-muscular Carnosine concentrations, improving working capacity and performance by up to 20%. Scientific resea