Spiral Notebook - Ruled Line

Unleash Your Potential with the 128-Page Ultimate You Journal! Elevate Your Mind, Boost Your Brainpower, and Transform Your Life. This journal is critical to achieving your goals, enhancing your intelligence, mastering communication, fortifying self-discipline, igniting creativity, enhancing memory, and alleviating stress and anxiety. Experience the remarkable transformation that comes from just a few minutes of daily journaling – prepare to be amazed by the positive impact writing on paper can have on your life!  Dimensions: 6.10 x 8.3 x 0.6 in (15.5 x 21 x 1.5 cm)   .: Front cover print .: 120 ruled line pages .: Metal spiral .: Black back cover The cover is 350gsm with paper stock of 90gsm and document pocket on the inside back cover for added storage.