Weight Loss: A Functional Medicine Roadmap

Nearly 75% of adults aged 20 years and older are overweight or obese while 88% of Americans are metabolically unhealthy. There are many potential health consequences to being overweight or obese including increased risk of heart disease, diabetes, cancer, and more. Unfortunately, 80% of people following strict diets regain some, or all, of the weight they lost within one year. This speaks to a lack of understanding how the body works, which is why we put together a webinar on the functional medicine approach to weight loss that you can sustain for the long-term. By the end of this webinar, you will understand: The top 4 root causes of weight gain 5 effective dietary strategies for weight loss Additional root causes of weight gain and strategies for loss How to track important body measurements How to create SMART goals for long-term success Materials included 70-minute video presentation 7-day sample meal plan Body measurement tracker Dr. Mark Hyman’s FOOD Roadmap