Appetite for Change: Soulful Recipes from a North Minneapolis Kitchen

The delicious recipes and community spirit that have made Appetite for Change a force for good in North Minneapolis Feed someone a delicious meal, and you've satisfied a moment’s hunger. Show someone how to cultivate, cook, and share good food, and you satisfy the hungry soul of a whole community. Feeding the soul is what Appetite for Change does, working to improve the foodscape in its Northside community through youth-led urban gardens and farmers markets, cooking workshops and a meal box delivery service, and the Breaking Bread Cafe. Sharing both enticing recipes and heartfelt stories of sustenance, Appetite for Change is filled with soul food classics that feature light twists and local touches and show how multiple cultures can commingle within one cookbook—and even one plate.   There are recipes here for everyone: side dishes like Caribbean Coleslaw, Okra Succotash, and Curried Potato Bites; salads, including Purple Rain Salad and Beet It Salad, both created by AFC youth members