Pro Clubline SGH500B Glute Ham Machine

Targeted Lower Body Strength Training The Body-Solid SGH500B Glute Ham Machine is designed to isolate and strengthen key muscles in the lower body, delivering effective and versatile workouts. This machine supports a range of exercises, including glute ham raises, hip extensions, back extensions, reverse hyperextensions, Sorenson holds, and GHD sit-ups for comprehensive lower body and core training. Dimensions: 77”L x 33”W x 50”H Key Features: Multiple Exercise Movements: Perform glute ham raises, back extensions, and more to target glutes, hamstrings, lower back, and core muscles. Band Pegs for Added Resistance: Enhance your workouts with resistance bands or tubes for increased intensity and variety. Comfort and Durability: Equipped with 7.5” double-stitched DuraFirm™ knee & shin pads, oversized foam rollers, and multiple vertical and horizontal adjustments to ensure comfort and proper alignment for any user. Customizable Fit: Adjustable components allow users of all sizes to fin