The Postpartum Playbook: Roadmap to Recovery & Renewal After Birth

The Postpartum Playbook: Roadmap to Recovery & Renewal After Birth

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Almost everything you’ve learned about having a baby . . . leaves YOU out. Most advice stops the day your baby arrives. This guide picks up where everything else ends—so you can prepare your body, protect your mental health, and feel confident caring for yourself in postpartum.

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