
Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
Author: Barbara BenaghBrand: Body Wisdom MediaEdition: FirstFeatures: YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD YOGA FOR STRESS RELIEF DVD 12 customized routines that make all the physical and mental benefits of yoga available to everyone Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress. Binding: DVDFormat: NTSCRelease Date: 25-01-2019model number: 31009Part Number: 31009Details: YOGA COMPLETE FOR BEGINNERS DVD This video is the perfect beginner s yoga DVD set for exploring and experiencing the numerous benefits of yoga. With over 50 expertly taught routines to build strength, increase flexibility, improve your health and vitality lose weight and transform how you look and feel. Excite, inspire and encourage your journey of healthy and balanced living. YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD A great place to start with 8 yoga routines that are p