The Inner Work Journal

Overview Introducing The Inner Work Journal: the ultimate companion on your journey toward healing and improved mental well-being. Thoughtfully designed to support your mental health, this 13-week journal features daily check-ins, weekly prompts, mental health worksheets, and guided reflection pages. Details A dedicated space to connect with your emotions and needs, nurture your inner child, and cultivate effective coping strategies Sustainably made in Los Angeles, California Linen fabric hardcover with gold foil finish 142 sheets of 70lb paper Size: 6.5" x 9" Impact With every order, you help provide comfortable clothing to patients in psychiatric treatment — and now, supportive tools for healing as well.