Radical Longevity
Say goodbye to the commonly accepted symptoms of aging that hijack your quality of life and sabotage your body. Can we really change how we age? Ann Louise Gittleman, the award winning New York Times bestselling author, says “YES”. In her newest book, Radical Longevity, she once again challenges conventional thinking to rewrite the rules of aging, dispel the myths, and create a roadmap for aging with grace, guts, power and beauty. She reveals the root causes behind the most prevalent age-related issues such as wrinkles; sagging skin and thinning hair; memory stealing Alzheimer’s; heart disease; debilitating arthritis; and osteoporosis as well as greater susceptibility to viral infection – not to mention the loss of independence, mobility, and relevance. Ann Louise explores why so many of us spend our last 30 years of life undoing the poor lifestyle habits of the previous 60. She explains what we can do, right now, to start reversing the aging process to extend our “youth span” and live