Revamp Your Fats eBook

Learn radically simple ways to add the right kind of fats to your diet and turn your metabolism from fatigued to fantastic! Prepare to have your mind blown—this Your Guide to Revamp Your Fats eBook will free you from fifty years of nutritional fat fallacies that have derailed your metabolism. It's time to revamp the fats in your diet! Eating enough of the right kinds of fat is vitally important to shift your metabolism into fat-burning mode, nourish your cell membranes, and supercharge your energy. When it comes to how dietary fat influences body fat, there are volumes of half-truths and misunderstandings that have been damaging people’s health and waistline for decades. Good health requires more than good intentions. You need the right information, and so much of what you’ve been told about fat is simply not true.  IN THIS GUIDEBOOK, YOU’LL LEARN: The big fat lies that can derail your metabolism A radical shift in thinking about Omega-6 and Omega-3 Fats The "forbidden fat" you sh