The NEW Fat Flush Cookbook

A Cookbook with 100s of Delicious Fat Flush Recipes More than 25 years ago, The Fat Flush Plan revolutionized the way we think about diet and nutrition. Since then, millions of dieters and health-conscious individuals have relied on the groundbreaking program to lose weight and improve their overall well-being. Now, for the first time since it was introduced, the acclaimed program has been updated to reflect the very latest nutrition trends and research. The NEW Fat Flush Plan incorporates tons of new food options and lifestyle choices to help you achieve lasting weight loss and wellness. The NEW Fat Flush Cookbook complements the updated plan perfectly, creating an unbeatable family of weight-loss tools aligned with the newly revised Fat Flush protocols. A virtual storehouse of delicious, healthful recipes, the book shows you how to incorporate beneficial, Fat Flush-approved foods into your diet, including grain alternatives such as buckwheat, amaranth, and millet; expanded friendly