UBG Chill Pill Coin - Brass

United By Gear is here to help you remember to relax. With a focus on the importance of mental health and self-care, UBG created these coins to serve as a soothing fidget and quick "how to" of the 5-4-3-2-1 grounding technique, a necessity in moments when anxiety takes over. Designed to look like a pill, the Chill Pill coin features the words ANTI-ANXIETY on one side, along with the note 15 MAAT (minutes at a time), with the flipside breaking down the technique, 5 things you can see, 4 things you can feel, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. Made from solid brass, these coins will age with time, and form a wonderful patina with time and use. Specifications: Made of solid brass  1.5" Wide Made in the USA Features a well-known DBT technique for relaxation