Uplift Turmeric Curcumin Veggie Capsules - 120 Count | Natural
Turmeric is a spice that comes from a plant. It is also known as Curcuma, Curcumin, Halada, Haldi, Haridra, Indian Saffron, Nisha, Pian Jiang Huang, Rajani, Safran Bourbon, Safran de Batallita, Safran des Indes, Turmeric Root, and Yu Jin. It has been used in Asia for centuries and is a major part of Ayurveda. The Medicinal use of turmeric dates to nearly 4000 years ago. It is commonly used in India everyday to flavor or color curry and other food. The powder is yellow in color, and has a warm, bitter, black pepper–like flavor and earthy, mustard-like aroma. In India its a part of a ceremony in wedding called as "Haldi" (hindi name for turmeric) where turmeric paste along with rose water is applied to a bride for the beautification. Ways to add turmeric to your daily routine Turmeric smoothie: Add it to your beverage like tea, coffee, smoothie or warm water. Sprinkle on veggie You can add it to any cooking to get its color, flavor and benefits. you can also sprinkle a pinch