It's Bedtime Herbal Tea

This naturally caffeine-free tea combines several sleepy-time herbs to soothe the spirit and calm the mind. Turn out the lights and let this tea help you slip into dreamland. Milk and sugar are not recommended for this tea. Great served hot or iced. Ingredients: Lemongrass, peppermint, chamomile, rosehip, spearmint, valerian root, hibiscus, cornflower petals, and natural flavor. Sold by the ounce. HOT BREWING INSTRUCTIONS: 1 Teaspoon per 8 oz of water 212℉ / 100℃ Steep for 5 minutes   ICED TEA BREWING INSTRUCTIONS: 1 Teaspoon per 8 oz of water 212℉ / 100℃ Steep for 5 minutes Remove tea leaves and chill on counter for 30-45 minutes Place in refrigerator till cold and pour over ice