MAYJAM 28 Premium Grade Essential Oils

Essential Oil Uses #1: Easy Inhalation Place 1-2 drops of essential oil on a tissue. Place the tissue several inches from your nose and inhale (do not let the essential oil come in contact with skin, your eyes, nose or mouth). When trying an oil for the first time, use only one drop to ensure that you do not have a sensitivity or reaction to the oil. #2: Steam Inhalation Boil 2 cups of water. Pour the water into a bowl and add 1-4 drops of oil to the water. Use fewer drops if you are using an oil that may cause irritation to your mucous membranes (i.e. cinnamon, eucalyptus, rosemary, pine, thyme, cajuput, etc.). Place your nose about 12" away from the bowl and inhale. D not inhale the steam constantly and if you notice any irritation or discomfort, stop immediately. Steam inhalation can help with colds and influenza. Use of energizing or relaxing oils can also make this method useful any time of day or night. #3: General Household Freshening Add a few drops of oil to your trash