Cramp Bark

🌿 Cramp Bark • Viburnum opulus Cramp Bark is the dried inner bark of the viburnum shrub, long appreciated by herbalists and natural wellness practitioners for its grounding and balancing qualities. It’s often incorporated into traditional herbal preparations that center around comfort, relaxation, and cyclical balance. This versatile botanical has a mild, earthy aroma and a subtly bitter flavor that blends beautifully with other herbs. Many people include Cramp Bark in their tea blends, tinctures, and topical infusions designed to support calm and ease during times of physical tension or seasonal change. Each batch is naturally grown, pesticide-free, additive-free, and ethically harvested to ensure the highest quality and purity. 🌿 Tea Preparation1. Add 1-2 tsp to tea bag or infuser2. Steep in hot water for 5-10 minutes3. Optional: Add any milk, honey or sweetener of your choice4. Sip and enjoy ♡ 🌿 Options• Loose by the Ounce: This herb is available by the ounce and comes in a stand-