L-Carnitine

L-Carnitine is a naturally occurring amino acid that plays a role in how your body turns fat into energy. By helping transport fatty acids into the mitochondria (your cells’ energy centers), it supports natural energy production and fat metabolism. It’s also a favourite for supporting focus and mental clarity, especially on busy days or during movement. Many in our community describe it as their secret weapon for a little extra “mental edge” when they need it most.