Adjustable Swivel Bearing Speed Rope (2.5mm)

Adjustable Speed Rope Whether you need a tool for your next WOD, training for boxing, or you just need to get your heart rate up with some rope skipping, you need a speed rope made just for you! The Valor Fitness Adjustable Speed Ropes feature a 12ft cable that can seamlessly be adjusted to fit your needs based on your height and skill level. Our speed ropes, available with a red or black rubber coated cable, are much smoother than your average jump rope. Features and Benefits: IMPROVE DOUBLE UNDER PERFORMANCE: This speed cable rope was specifically designed to help you learn double-unders more efficiently! Our adjustable jump rope features swivel bearings for smooth speed and quick rotations so you can enhance jumping coordination, burn more calories, and improve cardiovascular health, breathing, and ankle/calf strength. KNURLED HANDLE FOR SECURE GRIP: Keep hold of your speed rope for an efficient cardio workout! The knurl textured grip on the durable metal handle ensures that your