The Body Bar

Welcome to "The Body Bar". Here you will have access to our workout videos, meal plan, tummy control and equipment . Be prepared to get workout wasted. (click on each picture to access the workouts) What will you be able to do: Set realistic body goals Hit Your body goals faster Use our realistic workout schedule Lose weight without starving yourself Increase Your body confidence What can you expect: 9 Week Workout Schedule 1 month Meal Plan and Snack List All Workout equipment- FIT Fat Burner, FIT Waist Trimmer, FIT Booty Bands, Cordless Jump Ropes Tummy Control A Vault of Training Videos A Vault of Motivation Videos Access to out FIT Workbook and Our E-Book, "Jumpstart Your Weight Loss Journey" What will you Learn: How to set realistic goals How to be intentional when working out How to create a realistic workout schedule The importance of consistency The connection between feeling good & looking good How to START and ACCOMPLISH