"Plant-Based Muscle" by Robert Cheeke & Vanessa Espinoza (PDF eBook)

Please note: This is a PDF digital download. *Please do not distribute.* Due to the nature of digital products, we do not offer refunds on eBooks. All sales are final.  Order a print copy here. Two and a half years in the making, the Plant-Based Muscle full-color eBook is finally here! Co-authored by plant-based athletes with more than 35 years’ combined experience, Robert Cheeke and Vanessa Espinoza, this is the most complete plant-based fitness book to be released since Shred It!. Sharing experiences from different perspectives, and different backgrounds in exercise and sports nutrition, this plant-based fitness duo brings you the information, motivation, and inspiration to take your plant-based athlete lifestyle to the next level.  We wrote this book with you in mind. We want this to be an incredibly helpful manual, designed to provide you with the exact tools you need to achieve your health and fitness goals as a plant-based athlete. By athlete, we mean YOU. The inner athlete i