I 💚 MY HEALTH DAY TO DAY MONTHLY JOURNAL (Digital Copy)

This day to day booklet will help you keep track of your daily diet and workouts progressEach month will allow you to mark downIf you had a good day eating or bad day eating or if you worked out or if you didn't worked out. You can keep track if you walk or ran water days etc. You can keep it with you are hang it up on your wallIt’s like having a diet and workout diaryKeep up with your monthly progress!