The Holistic Guide to Gut Health - By Mark Stengler

The Holistic Guide to Gut Health:Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health By Mark Stengler Publisher: Hay House LLC (2024) ISBN-13: 9781401975104 Pages: 296  Genre(s): Health & Wellness, Healthy Living, Healthy Eating, Diet & Nutrition About the Book A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes. Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or to be less prone to autoimmune disorders—or even cancer. The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and