Valerian Root

  Valerian Root Botanical Herbs:   Valerian Root (Valeriana officinalis) Valerian Root has been used traditionally for centuries as a deeply calming herb to support the nervous system and promote restful sleep. Often referred to as “Nature’s Valium,” Valerian is known for its ability to help quiet an overactive mind and ease nervous tension without creating dependency. This herb is especially helpful during times of stress, restlessness, or difficulty unwinding at the end of the day. Valerian supports the body’s natural sleep rhythm and may help encourage a deeper, more peaceful night’s rest. Suggested Support For:   Occasional sleeplessness Nervous system support Restlessness or tension Difficulty winding down Caution:   May cause drowsiness. Do not drive or operate heavy machinery while taking Valerian Root. Not recommended for daytime use unless advised by a qualified practitioner.   These statements have not been evaluated by the Food and Drug Administration. This product is not