Slam Ball

Product Overview Slam balls are weighted balls designed for, you guessed it, slamming! They're engineered to absorb impact, in order to minimize bounce-back with each exercise!  This makes them ideal for high-intensity workouts like CrossFit and metabolic conditioning. Specifications Filled with sand to maximize the workout experience Functional training ball with no bouncing capability Exterior with a textured tread for optimal effectiveness and firm grip during endless workouts Balls with weights from 5 to 30 lb in increments of 5 Dimensions for 5-20 lb: 9" diameter Dimensions for 25-30 lb: 11" diameter Complete the Kit PRO SERIES Storage Rack Wall Ball Resistance Bands Competition Speed Rope