Yoga for Mental Health

Yoga for Mental Health

$45.00
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This book is a guide to how and why yoga can be used as an adjunct treatment in mental health. Chapter 6, Trauma, was co-written by VYP Founder, Daniel J. Libby, Ph.D. Yoga for Mental Health is a reference that professionals and practitioners to: educate themselves on which directions to consider in treatment, including best practice, and which precautions to take when working with clients with conditions including anxiety, depression, trauma, and psychosis understanding yoga’s efficacy and its scope be informed about current research on yoga, the biological and neuroscientific mechanisms that underpin its effects, and how this understanding influences the application of yoga in mental health. Binding type: Paperback.Year published: 2018Number of pages: 244.

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