5-HTP (50 mg)

Promotes Cognitive Health Benefits and Features Supports healthy sleep, mood and appetite Safe alternative to L-tryptophan, that supports serotonin and melatonin levels while allowing your body to self-regulate these neurohormones. Detail Overview 5-Hydroxytryptophan (5-HTP) is an intermediate in the natural synthesis of serotonin. Serotonin is an important neurotransmitter involved in the regulation of endocrine and brain activity responsible for emotion, appetite, and sleep/wake cycles. The 5-HTP supplied in this supplement is derived from the Griffonia simplicifolia plant.