l-Theanine

Description Promotes relaxation Helps moderate occasional stress Made with hypoallergenic, vegan ingredients l-Theanine is a unique amino acid blend that helps promote relaxation without causing drowsiness. I-Theanine may also ease occasional nervous tension and irritability. Details Green tea has been recognized for centuries as having relaxant properties. l-Theanine, a unique amino acid derived from tea, provides the characteristic taste of green tea. l-Theanine has also been discovered as the biologically active constituent of green tea responsible for promoting relaxation. In a preliminary non-clinical study, an l-theanine solution enhanced alpha wave production in the occipital and parietal regions of the brains of volunteers. These observed patterns are considered to be an index of relaxation. Furthermore, it did so rapidly and without causing drowsiness. In two additional studies, alpha waves were also shown to be detectable soon after l-theanine administration. Theanine is al