Workshop with Clark| KUNDALINI YOGA | 1 Day

VAC Members - Login to receive your Member Discount (Click VAC Member Login on menu above).  Future Members, Click Here for Membership Information. One Day Workshop | 10am-12pm | $36 Future Member | $33 VAC Member Friday, January 16th - February 6th - March 6th, 2026  Kundalini Yoga, or the Yoga of Awareness, is a 4,000-year-old practice using breath, movement, sound, and mantra to awaken personal awareness and connect with the higher self. Classes include chanting, kriyas, breathwork, and meditation. The workshop offers history, practice, and reflection to support mind-body-spirit connection. About the Instructor: My job as a teacher is to recognize each one of us has the tools, we just need to awakenthem with the help of a guide. I have practiced different yoga traditions throughout thedecades, such as Yin, Restorative, Vinyasa, and when I landed on Kundalini I felt like I washome. I've been practicing for a year now, devoting at least 3 hours a day to my own personal practice.