Prenatal & Early Childhood Nutrition DVD

When women are pregnant or breastfeeding, they have special nutritional needs. Registered Dietitian Melissa Halas-Liang explains the nutritional considerations for women and their new babies during pregnancy and while breastfeeding, including: • Nutrients and extra calories • Foods to be avoided and food safety practices • Favorite nutritious snacks and meals • Advice from a real mom on navigating pregnancy