5-HTP 50 mg 60 tabs

Description 5-HTP is a mood/appetite regulating neurotransmitter.* 5-Hydroxytryptophan (5-HTP) is the precursor to serotonin, a mood and appetite regulating neurotransmitter produced within the body.* It has been combined with Vitamin B6, an important cofactor in the conversion to serotonin.* Nature's Way uses 5-HTP extracted from Griffonia simplicifolia beans.   Suggested Use Use under the guidance of a healthcare practioner. Start with a low dose of one tablet (50 mg) taken daily with a meal. Increase the dose slowly (every 3-5 days) up to a maximum of four tablets taken daily (200 mg). Total daily intake should be divided into two or more doses, with no more than two tablets per dose.   Serving Size: 2 Tablet ÂÂÃâ