Vital 5 Magnesium Bisglycinate

Magnesium is necessary for over 800 biological functions in the body. Once abundant in the American diet, today we get less than half of what our ancestors were getting through food, and 80-90% of us are deficient. Magnesium is critical for converting food into energy, protein formation, gene maintenance, muscle movements, bone protection, nervous system regulation, and more. Magnesium Bisglycinate is the most bioavailable form of magnesium currently available. Magnesium Glycinate TRAACS Albion Chelate Learn more about the Ultimate Vitality Multi on these episodes of Vitality Radio! #258: Your Magnesium User's Guide #327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements #315: VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to Know #201 VR Vintage: Vital 5- Magnesium; why we are deficient, why it matters and, how to fix it. #170 Fevers are Our Friends. Also Digging Deeper into Quercetin, Collagen and Magnesium *