
Triple Omega 3-6-9 Fish, Flax & Borage Oils
There are "bad" fats, which include trans fats that are found in foods like french fries and donuts. And then there are "good" fats. These are Fatty Acids—Omega-3, Omega-6 and Omega-9—that are important for metabolic and cellular health. Omega-3 Fatty Acids are in fish such as salmon, anchovies and trout, as well as walnuts and flaxseed. Omega-6 and Omega-9 are found in nuts and vegetable oils. Fatty Acids support the overall well-being of the body.** Omega-3 supports the health of your heart, joints and skin.** Their role in heart health is particularly noteworthy.** The National Institutes of Health recognizes that Omega-3 from fish oil can be beneficial for several cardiovascular measures.** Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease.** They also help maintain triglyceride levels that are already within a normal range.** The American Heart Association recommends at least two servings