RULE 1 Charged Creatine With Electrolytes & Energy

R1 Charged Creatine combines the most widely researched ingredient for muscle size, strength and intensity, creatine, with a blend of concentrated tea leaf, green coffee, guarana, and yerba mate extracts to help energize the training experience. Multi-Source Creatine, Energy, & Electrolyte 5g Creatine Compounds 3 Different Creatine Sources 150mg Herbal Energy Blend (Tea, Coffee, Guarana, Mate)* Approximately 120mg of Caffeine (Natural Source) 500mg Electrolyte Blend Providing Potassium, Sodium, Magnesium, and Chloride 30 Servings