Amazing Formulas Melatonin Plus L-Theanine 10 mg

Melatonin is a naturally-occurring hormone already present inside of the brain. It comes from the pineal gland, and, at night, the brain works to retain higher levels of melatonin in the body to help you fall asleep and stay asleep. L-theanine is a calming amino acid that can be found in tea leaves and is thought to help aid in the necessary relaxation needed for sleep.It is believed that by increasing the levels of melatonin in the body, you may be able to get a more restful night's sleep because melatonin and l-theanine:- help keep the supply of melatonin in the brain intact. Having a healthy abundance of melatonin may ensure you get more rest as it increases the naturally-*produced chemical and allows it to build up in the pineal gland as it needs to. This means you may fall asleep more swiftly and stay asleep all night long.- promotes a reduction of anxiety and stress. These are two factors that may keep you up all night tossing and turning. By reducing these feelings with l-theani