5-HTP 50 mg 5-Hydroxy-L-Tryptophan 90 Caps, NOW Foods

Griffonia simplicifolia is an African plant which is extracted to produce 5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin. What is 5-HTP? 5-HTP (5-hydroxytryptophan) is a metabolite of the amino acid tryptophan. You may know tryptophan as the agent in turkey that makes you feel like taking a nap after Thanksgiving dinner (in addition to a full belly). 5-HTP is a direct precursor of the important inhibitory neurotransmitter serotonin, which is secreted in response to mood or emotion swings. Serotonin soothes and calms and brings about feelings of contentment. Nutrition Info Serving Size: 1 Capsule Servings Per Container: 90 5-HTP (5-hydroxytryptophan) 50 mg * * Percent Daily Values are based on 2,000 calorie diet. Suggested Use: As a dietary supplement, take 1 capsule daily, preferably at bedtime